Monday, October 11, 2010

What a slob!

Went camping at Kerr Lake on the NC - VA border this weekend with a host of good friends.  Took my running gear and intended to put in at least one long run.  What was I thinking?  Late nights around the campfire; a few too many drinks; being woken by a friend's car alarm on Saturday (courtesy of his four year old who stepped on his car keys!) and, perhaps more pleasantly, and owl on Sunday.

Needless to say my running shoes stayed in my bag.  Does chasing after about 20 children count as exercise?

That said, some fabulous weather and a little down time should be part of everyone's training schedule.....

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