Holy Crap, that's a lot of "stuff".....

Just for kicks I layed out the "stuff" that I brought down to the Outer Banks for use at the Triathlon. 

Roughly left to right and going from top to bottom:

Track pants
IOSDT long sleeved T
Socks
Bike helmet
Bike gloves
Sun glasses
Patch kit
Sharpie
Tape
Garmin 301xt watch
Heart rate monitor strap
Goggles
Chamois butter (to keep my "tender parts" comfortable on the bike
Body glide
Knee band
Race belt
Towel
Tri top
Tri shorts
Wet suit
Bike shoes
Accelerade (sports drink mix)
Water bottles
Running shoes
Protein shake

....and that doesn't include the bike and the spare tubes, tire levers, tools, CO2 cylinder etc, packed under the saddle!